Seafood linguine

This is a delicious and simple dish - 15 mins and you’re done!

For 2 people you need the following:

  • 200g linguine (or spaghetti)
  • Olive oil
  • 1 clove of garlic, finely sliced
  • Dried chilli flakes
  • 200g of mixed seafood (fresh is best, but most supermarkets sell frozen Fruits de Mer, or Seafood Cocktail)
  • Zest and juice of a lemon (make sure it is washed)
  • Handful 0f flat leaf parsley

Boil some water and start cooking your linguine (if you twist it before you put it in the pan it’s easier to get it under water). Heat oil in large frying pan/wok and add garlic and a pinch of chilli - until the garlic is softened but not browned. Add seafood (careful - will sizzle!) and cook over medium heat for 8 minutes (until everything is cooked and piping hot). Add zest and juice from the lemon. Take pan off the heat. By this time pasta should be done - drain and add to seafood. Add the chopped parsley and mix everything well together. Done!

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